Nutritional status, eating habits, and physical activity as predictors of English and Mathematics performances of 7th Graders
Noel P. Munda & Ronald E. Uy
Abstract
Mathematics and English are the two most important subjects that learners should prioritize. Mathematics enhances analytical reasoning, problem-solving, and critical thinking skills that are significant across various fields and real-life situations, while English fosters strong communication skills, which are vital for understanding instructions, expressing thoughts, and succeeding in almost every subject and career path. This study explored the predictive effects of nutritional status, eating habits, and physical activity on English and Mathematics performance among 565 seventh-grade students selected through stratified cluster random sampling from two schools in Cabuyao City, Laguna, Philippines, during the 2024–2025 school year. It addressed the gap by examining the mediating role of eating habits in the relationship between physical activity and academic performance in Mathematics and English. The study used valid and reliable instruments and applied multiple regression bootstrap technique, and mediated linear regression bootstrap technique to analysze data. The results showed that most respondents were underweight, had satisfactory English and Mathematics performance, and reported high perceived levels of eating habits and physical activity. Regression analysis revealed that poor eating habits negatively affect performance in both subjects, while increased physical activity improves English scores. Eating habits were found to mediate these effects more strongly in Mathematics (60.9%) than in English (40.1%) and acted as a suppressor variable between physical activity and academic performance. The results have significant implications for English and Mathematics teachers, parents and guardians, organizational supervisors, policymakers, and future researchers.
Keywords
nutritional status, eating habits, physical activity, English, mathematics, academic performances
Author information & Contribution
Noel P. Munda. Corresponding author. Doctor of Philosophy major in Mathematics Education, Master Teacher I, DepEd Mamatid National High School, Cabuyao City. Email: noel.munda@deped.gov.ph
Ronald E. Uy. Master of Arts in Education major in English, Head Teacher I/Assistant Principal I, DepEd Mamatid National High School, Cabuyao City. Email: ronald.uy@deped.gov.ph
"All authors equally contributed to the conception, design, preparation, data gathering and analysis, and writing of the manuscript. All authors read and approved the final manuscript."
Disclosure statement
No potential conflict of interest was reported by the author(s).
Funding
This work was not supported by any funding.
Institutional Review Board Statement
This study was conducted in accordance with the ethical guidelines set by the Schools Division Research Committee (SDRC) of the Department of Education Cabuyao City. The conduct of this study has been approved and given relative clearance(s) by SDRC - Department of Education Cabuyao City.
AI Declaration
The author declares the use of Artificial Intelligence (AI) in writing this paper. In particular, the author used ChatGPT and DeepSeek in summarizing key points and paraphrasing ideas. The authors take full responsibility in ensuring proper review and editing of contents generated using AI.
Notes
Acknowledgement
References
Alqahtani, A., Al-Drees, A., Alqahtani, Y., Alshahrani, M., Alotaibi, T., & Almutairi, M. (2020). Relationship between eating habits and academic performance among medical students in a Saudi university. Journal of Family Medicine and Primary Care, 9(2), 1071–1075. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7062392
Alqahtani, Y., Assiri, O. A., Al-Shahrani, N. S., Alyazidi, N. S., & Alshahrani, M. H. (2020). Relationship between nutritional habits and school performance among primary school students in Asser region. Journal of Family Medicine and Primary Care, 9(4), 1986. https://doi.org/10.4103/jfmpc.jfmpc_885_19
Beredo, & Aceron, A. (2019). Nutritional status and its impact on academic performance of selected grade 8 students. Journal of Physics: Conference Series, 1254(1), 012013. https://doi.org/10.1088/1742-6596/1254/1/012013
Booth, M. (2015). Assessment of physical activity: An international perspective. Research Quarterly for Exercise and Sport, 71(2), 114–120. https://doi.org/10.1080/02701367.2000.11082794
Bordbar, S., Mirzaei, S., Bahmaei, J., Atashbahar, O., & Yusefi, A. R. (2025). Predicting students’ academic performance based on academic identity, academic excitement, and academic enthusiasm: Evidence from a cross-sectional study in a developing country. BMC Medical Education, 25(1). https://doi.org/10.1186/s12909-025-07374-6
Caine, R. N., & Caine, G. (1990). Understanding a brain-based approach to learning and teaching. Educational Leadership, 48(2), 66–70.
Chacón-Cuberos, R., Zurita-Ortega, F., Ramírez-Granizo, I., & Castro-Sánchez, M. (2020). Physical activity and academic performance in children and preadolescents: A systematic review. Apunts. Educación Física y Deportes, 139, 1–9. https://doi.org/10.5672/apunts.2014-0983.es.(2020/1).139.01
Cox, R. (2022). The impact of the physical education on students’ performance outcomes in mathematics [Master’s thesis, St. John’s University]. https://scholar.stjohns.edu/theses_dissertations
Cristuta, M. A., Berongan, J. E., Radam, M. D., Saladaga, M. S., & Miranda, M. (2019). Nutrition and academic achievement of Filipino learners: A literature review. International Journal of Trend in Scientific Research and Development, 4(1), 868–871. https://www.ijtsrd.com/papers/ijtsrd29733.pdf
Del Pilar, L. D. (2023). Physical activity domains and teaching effectiveness in the new normal. International Journal of Educational Management and Development Studies, 4(1), 49–68. https://doi.org/10.53378/352966
Doustmohammadian, A., Omidvar, N., Keshavarz-Mohammadi, N., Eini-Zinab, H., Amini, M., & Abdollahi, M. (2022). The association and mediation role of food and nutrition literacy (FNLIT) with eating behaviors, academic achievement and overweight in 10–12 years old students: A structural equation modeling. Nutrition Journal, 21(1). https://doi.org/10.1186/s12937-022-00796-8
Hernando-Malipot, M. (2023, December 6). ‘We’re hopeful’: DepEd eyes improved learning outcomes of Filipino learners. Manila Bulletin. https://mb.com.ph/2023/12/6/we-re-hopeful-dep-ed-eyes-improved-learning-outcomes-of-filipino-learners
James, J., Pringle, A., Mourton, S., & Roscoe, C. M. P. (2023). The effects of physical activity on academic performance in school-aged children: A systematic review. Children, 10(6), 1019. https://doi.org/10.3390/children10061019
Jensen, E., & McConchie, L. (2020). Brain-based learning: Teaching the way students really learn (3rd ed.). Corwin. https://www.corwin.com/books/brain-based-learning-3rd-edn-267771
Joo, J., Bray, M. S., Williamson, S. A., Vazquez, A. I., & Fernandez, J. R. (2019). The influence of 15-week exercise training on dietary patterns among young adults. International Journal of Obesity, 43, 1681–1690. https://doi.org/10.1038/s41366-018-0299-3
Khan, S., Zada, R., & Ismael, D. (2022). Effect of healthy eating habits on the academic performance of graduating students. Asia Pacific Journal of Health Management, 17(2). https://doi.org/10.24083/apjhm.v17i2.1469
López-Gil, J. F., Mesas, A. E., Álvarez-Bueno, C., Pascual-Morena, C., Saz-Lara, A., & Cavero-Redondo, I. (2022). Association between eating habits and perceived school performance: A cross-sectional study among 46,455 adolescents from 42 countries. Frontiers in Nutrition, 9, 797415. https://doi.org/10.3389/fnut.2022.797415
Ludlow, L., & Klein, K. (2014). Suppressor variables: The difference between “is” versus “acting as.” Journal of Statistics Education, 22(2). https://doi.org/10.1080/10691898.2014.11889703
Maiki, A. (2018). Effects of student nutrition on academic performance [Master’s thesis, California State University, San Marcos]. https://scholarworks.calstate.edu/concern/theses/q524jp274
Mohamed Halim, Z., Dickinson, K. M., Kemps, E., & Prichard, I. (2020). Orthorexia nervosa: Examining the Eating Habits Questionnaire’s reliability and validity, and its links to dietary adequacy among adult women. Public Health Nutrition, 23(10), 1684–1692. https://doi.org/10.1017/S1368980019004282
Mukhamedzhanov, E., Tsitsurin, V., Zhakiyanova, Z., Akhmetova, B., & Tarjibayeva, S. (2023). The effect of nutrition education on nutritional behavior, academic and sports achievement and attitudes. International Journal of Education in Mathematics, Science, and Technology, 11(2), 358–374. https://doi.org/10.46328/ijemst.3133
Munda, N. P., & Del Pilar, L. D. (2023). Eating habits, nutrition literacy, and mathematics performance of junior high school students. International Journal of Science, Technology, Engineering and Mathematics, 3(2), 20–38. https://doi.org/10.53378/352987
Munda, N. P., Endrinal, J. R. H., & Nequinto, M. C. (2025). Mediation effect of mathematics vocabulary skills between reading comprehension abilities and mathematics performance. International Journal of Educational Management and Development Studies, 6(2), 167–187. https://doi.org/10.53378/ijemds.353205
Olfert, M. D., Wattick, R. A., Saurborn, E. G., & Hagedorn, R. L. (2022). Impact of COVID-19 on college student diet quality and physical activity. Nutrition and Health, 28(4), 721–731. https://doi.org/10.1177/02601060221086772
Puciato, D., Rozpara, M., & Mynarski, W. (2022). Association between eating habits and perceived school performance: A cross-sectional study among adolescents from 42 countries. Frontiers in Nutrition, 9, 797415. https://doi.org/10.3389/fnut.2022.797415
R Core Team. (2023). R: A language and environment for statistical computing (Version 4.3) [Computer software]. https://cran.r-project.org
Redondo-Flórez, L., Ramos-Campo, D. J., & Clemente-Suárez, V. J. (2022). Relationship between physical fitness and academic performance in university students. International Journal of Environmental Research and Public Health, 19(22), 14750. https://doi.org/10.3390/ijerph192214750
Resaland, G. K., Aadland, E., Moe, V. F., Aadland, K. N., Skrede, T., Stavnsbo, M., … & Andersen, J. R. (2021). Effects of a school-based physical activity intervention on academic performance in 14-year-old adolescents: A cluster randomized controlled trial – the School in Motion study. BMC Public Health, 21, Article 10901. https://doi.org/10.1186/s12889-021-10901-x
Sadeghi, R., Omidvar, N., Keshavarz-Mohammadi, N., Eini-Zinab, H., Amini, M., & Abdollahi, M. (2022). The association and mediation role of food and nutrition literacy (FNLIT) with eating behaviors, academic achievement, and overweight in 10–12 years old students: A structural equation modeling. Nutrition Journal, 21(1), 1–12. https://doi.org/10.1186/s12937-022-00796-8
Sember, V., Jurak, G., Kovač, M., Morrison, S. A., & Starc, G. (2020). Children’s physical activity, academic performance, and cognitive functioning: A systematic review and meta-analysis. Frontiers in Public Health, 8, 307. https://doi.org/10.3389/fpubh.2020.00307
The jamovi project. (2024). Jamovi (Version 2.5) [Computer software]. https://www.jamovi.org
University of Virginia Library. (2025). Introduction to mediation analysis. https://library.virginia.edu/data/articles/introduction-to-mediation-analysis#
University of Virginia Library. (2025b). Should I always transform my variables to make them normal? https://library.virginia.edu/data/articles/normality-assumption
Visier-Alfonso, M. E., Morrison, S. A., Starc, G., Jurak, G., & Kovač, M. (2022). Mediators between physical activity and academic achievement: A systematic review. Scandinavian Journal of Medicine & Science in Sports, 32(3), 452–464. https://doi.org/10.1111/sms.14107
Wang, Q., & Abdullah, A. H. (2024). Enhancing students’ critical thinking through mathematics in higher education: A systematic review. SAGE Open, 14(3). https://doi.org/10.1177/21582440241275651
Cite this article:
Munda, N.P. & Uy, R.E. (2025). Nutritional status, eating habits, and physical activity as predictors of English and Mathematics performances of 7th Graders. International Journal of Educational Management and Development Studies, 6(3), 79-101. https://doi.org/10.53378/ijemds.353238
License:
![]()
This work is licensed under a Creative Commons Attribution (CC BY 4.0) International License.
Most read articles
- Social media usage and the academic performance of Filipino junior high school students
- Exploring the factors influencing commuters’ satisfaction and the use of public utility buses in Quezon City, Philippines
- A narrative exploration of romantic experiences and ideal relationship standards among Filipino Gen Z
- Students’ exposure to social media and their radical involvement on the societal issues in the Philippines
- ChatGPT integration significantly boosts personalized learning outcomes: A Philippine study
- Tiktok made me book it: The impact of Tiktok on tourism destination selection of generation Z and millennials in Manila
- Senior high school students’ awareness and literacy on computer software applications
- Self-perception of ABM students towards their academic, social and emotional college preparedness
- Enhancing financial literacy among Pantawid Pamilyang Pilipino Program beneficiaries
- Emotional intelligence and leadership efficacy of university student leaders





